Original Plantain Strips Chips
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UPC Code
850028596012
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
1 oz (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1.9g
10%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Original Plantain Strips Chips are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Original Plantain Strips Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Plantain Strips Chips is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Selected Green Plantains, Vegetable Oil (Palm Olein), Natural Color (Turmeric Oleoresin) And Salt.
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Miami
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