Saltie Public Food Database

Cranberry & White Chocolate Chip Cookies

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UPC Code 049022862685
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/184 g
Serving Sizes 1 cookies (23g)
cookies
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Sugars 8.5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Cranberry & White Chocolate Chip Cookies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry & White Chocolate Chip Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry & White Chocolate Chip Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, White Chocolate 20% (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Anhydrated Milk Fats, Emulsifier [Soya Lecithins], Natural Vanilla Flavors), Palm Oil, Sugar, Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Wheat Starch, Raisins, White Eggs, Whole Milk Powder, Rapeseed Lecithins (Contain Wheat), Disodium Diphosphate, Sodium Bicarbonate, Salt, Flavor, Ammonium Bicarbonate.

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