This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Macaroni & Cheese (Cheese Sauce [Cream {Whole Milk}, Whole Milk {Milk, Vitamin D}, Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Cellulose Powder), Sharp White Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder}, Salt, Dijon Mustard {Distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric}, Unbleached Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Starch, Spice], Cooked Elbow Macaroni [Elbow Macaroni {Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil]), Seasoned Pulled Chicken Breast (Chicken Breast [Chicken Breast, Water, Salt, Sodium Phosphate], Canola Oil, Water, Dark Brown Sugar, Ancho Chile Powder, Garlic Powder, Onion Powder, Spice, Paprika), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Cellulose Powder), Uncured Bacon With No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (Pork, Water, Salt, Sugar, Cultured Celery Powder [Cultured Celery Powder, Sea Salt], May Also Contain Natural Flavor [Water, Natural Flavors]).