Saltie Public Food Database

Regular Seasoning Pork Rinds

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Brand Porkie's
UPC Code 078116000207
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49.6 g
Serving Sizes 0.5 oz (14g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Regular Seasoning Pork Rinds are 0% in carbs, 57% in fat, and 43% in protein.

carbs: 0%
fat: 57%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Regular Seasoning Pork Rinds is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Regular Seasoning Pork Rinds is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Rinds, Seasoning (Salt, Corn Flour, Monosodium Glutamate, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Oleoresin Of Paprika).

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