This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Caramel Flavored Coating (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [Whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (Palm Kernel And Palm Oil), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Glucose, Peanuts, Whey, Invert Sugar, Brown Sugar, Corn Syrup Solids, Lactose, Glycerin, Cocoa Powder, Vegetable Shortening (Monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa (Processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht (Preservative), Citric Acid.