Raw Chocolate Sauce

🥫

Brand Glaser Organic Farms

UPC Code 832910002245

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.5 oz (14g)

Calories 55

Total Fat 1.2g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 10.3g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Raw Chocolate Sauce are 70% in carbs, 18% in fat, and 12% in protein.

carbs: 70%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Chocolate Sauce is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Chocolate Sauce is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.