Saltie Public Food Database

Sweet Bagels Glazed

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UPC Code 861945000209
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.3 oz (37g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Sweet Bagels Glazed are 73% in carbs, 20% in fat, and 7% in protein.

carbs: 73%
fat: 20%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Bagels Glazed is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Bagels Glazed is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Soybean Oil Hydrogenated, 2% Milk, Baking Powder, Yeast, Spices.

Also by Mrs. B's Goodies

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