Banana Balls
🍌
UPC Code
832910002047
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (57g)
Calories
189
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
36g
13%
Dietary Fiber
5g
18%
Sugars
29g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Banana Balls are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Balls is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Balls is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Bananas, Organic Dates, Organic Raisins, Organic Almonds, Organic Walnuts, Organic Cinnamon, Organic Nutmeg.
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