Kellogg Pop-tarts Chocolate Chip 22oz
🍫
UPC Code
00038000596605
Data Source
USDA
Serving Sizes
1 pastry (52g)
Calories
209
Total Fat
6.1g
8%
Saturated Fat
2.1g
11%
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
36.3g
13%
Dietary Fiber
0.8g
3%
Sugars
17.7g
Protein
2.4g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Kellogg Pop-tarts Chocolate Chip 22oz are
69% in carbs, 26% in fat, and 5% in protein.
carbs:
69%
fat:
26%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg Pop-tarts Chocolate Chip 22oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg Pop-tarts Chocolate Chip 22oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey, Contains Two Percent Or Less Of Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla), Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake.
Other Foods