Saltie Public Food Database

Texas Style Flank Steak Beef Jerky

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UPC Code 044900302550
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 529mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Texas Style Flank Steak Beef Jerky are 21% in carbs, 38% in fat, and 42% in protein.

carbs: 21%
fat: 38%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Style Flank Steak Beef Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Style Flank Steak Beef Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Flank Steak, Brown Sugar, Water, Vinegar, Salt, Beef Stock, Hydrolyzed Corn Protein, Spices And Natural Flavorings, Sugar, Sodium Nitrite.

Also by Cattleman's Cut

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