Dark Chocolate Bananas
🍌
UPC Code
817582256004
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1.4 oz (40g)
Calories
153
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Chocolate Bananas are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bananas is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bananas is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (Emulsifier), Vanilla), Dried Banana, Gum Arabic, Sugar, Confectioner's Glaze (Food-grade Lac Resin).
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