Saltie Public Food Database

Tex-mex Scramble

🍽
Brand Boomerang's
UPC Code 816546016012
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 6.5 oz (185g)
oz
Calories 429
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 126mg 42%
Sodium 781mg 34%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 11%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.5 oz of Tex-mex Scramble are 49% in carbs, 36% in fat, and 16% in protein.

carbs: 49%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tex-mex Scramble is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex-mex Scramble is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Untreated Wheat Flour, Whole Egg, Pico De Gallo (Tomato, Yellow Onion, Cilantro, Jalapeno Pepper), Water, Scramble Egg (Whole Eggs, Non-fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto), Margarine (Vegetable Oil [Palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor [Plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [Soy-derived], Vitamin A, Beta Carotene [Color]), Corn Chips (Whole Yellow Corn, Vegetable Oil [Cottonseed Or Soybean Oil], Salt), Palm Oil And Palm Fraction, Garlic Powder, Salt, Sea Salt, Black Pepper, Xanthan Gum, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

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