Strawberry Vitamin D Lowfat Yogurt
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UPC Code
036632001047
Data Source
USDA
Serving Sizes
1 container (150g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Vitamin D Lowfat Yogurt are
75% in carbs, 10% in fat, and 15% in protein.
carbs:
75%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Vitamin D Lowfat Yogurt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Vitamin D Lowfat Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Food Starch, Water, Contains Less Than 1% Of Kosher Gelatin, Natural Flavors, Calcium Lactate, Carrageenan, Beta Carotene And Vegetable Juice (For Color), Disodium Phosphate, Calcium Chloride, Malic Acid, Vitamin D3.
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