Strawberry Creamy Nonfat Yogurt

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Brand Dannon

UPC Code 036632019608

Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1.36 kg

Serving Sizes 1 container (113g)

container

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Creamy Nonfat Yogurt are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%

fat: 0%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Creamy Nonfat Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Creamy Nonfat Yogurt is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Ingredients: Cultured Grade A Non Fat Milk, Cane Sugar, Water, Corn Starch, Strawberry Puree, Contains Less Than 1% Of Agar Agar, Natural Flavors, Fruit And Vegetable Juice (For Color), Carob Bean Gum, Lemon Juice Concentrate, Vitamin D3.