Saltie Public Food Database

Mild, Roasted Garlic Rice Noodle Soup Bowl, Mild, Roasted Garlic

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Brand Thai Kitchen
UPC Code 737628062508
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Sizes 0.5 bowl (34g)
bowl
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Mild, Roasted Garlic Rice Noodle Soup Bowl, Mild, Roasted Garlic are 80% in carbs, 11% in fat, and 10% in protein.

carbs: 80%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild, Roasted Garlic Rice Noodle Soup Bowl, Mild, Roasted Garlic is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild, Roasted Garlic Rice Noodle Soup Bowl, Mild, Roasted Garlic is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodle: Rice, Water. Seasoning: Sugar, Sea Salt, Autolyzed Yeast, Roasted Garlic, Fried Garlic (Garlic, Palm Oil), Corn Maltodextrin, Shallot, Garlic, Spices, Onion, Silicon Dioxide (To Make Free Flowing) Natural Flavor. Oil Packet: Soybean Oil, Garlic, Red Chili Pepper, Onion. Vegetable Packet: Garlic, Green Onion.

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