Gluten Free Cookies

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Brand Kim & Jake's

UPC Code 850775005010

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (35g)

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gluten Free Cookies are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cookies is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oat Flour, Gluten-free Brown Rice Flower, Gluten-free Tapioca Starch, Hormone & Cage-free Eggs, Butter, Brown Sugar, White Sugar, Chocolate (Cocoa Butter, Chocolate Liquor, Sugar, Soy Lecithin), Pecans, Cherries, Vanilla Extract, Salt, Baking Soda (Sodium Bicarbonate), Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Potato Starch, Xanthan Gum