Popcorn Bites, Sweet & Salty Nut

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Brand Simply Nature

UPC Code 041498232887

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2/3 cup (28g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Popcorn Bites, Sweet & Salty Nut are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Bites, Sweet & Salty Nut is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Bites, Sweet & Salty Nut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Tapioca Syrup, Popcorn, Almonds (Almonds, Peanut And/or Sunflower Oil, Salt), Pecans (Pecans, Peanut And/or Sunflower Oil), Coconut Oil, Popped Sorghum, Puffed Amaranth, Sea Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin.