Dark Chocolate Date Rolls, Orange
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UPC Code
097923545619
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 pieces (36g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Dark Chocolate Date Rolls, Orange are
82% in carbs, 18% in fat, and 0% in protein.
carbs:
82%
fat:
18%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Date Rolls, Orange is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Date Rolls, Orange is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Orange Chocolate Chunks (Dark Confectionery Coating {Sugar, Partially Hydrogenated Vegetable Oils [Palm Kernel, Palm, Coconut], Cocoa Powder Processed With Alkali, Cocoa Powder, Whey [Milk], Soy Lecithin [Emulsifier], Sorbitan Monostearate, Polysorbate 60, Salt, Vanillin [Artificial Flavoring]}, Orange Oil)
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