Saltie Public Food Database

Banana Bread Mix

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Brand Duncan Hines
UPC Code 644209425013
Data Source USDA

Nutrition Facts

Package Weight 9.88 oz/280 g
Serving Sizes 2.47 oz (70g)
oz
Calories 310
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 290mg 13%
Total Carbohydrate 48g 17%
Dietary Fiber 3g 11%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.47 oz of Banana Bread Mix are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bread Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bread Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Walnuts, Dried Whole Eggs, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Cocoa Powder, Cocoa Powder Processed With Alkali. Soy Lecithin, Whey.

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