Saltie Public Food Database

Banana Muffins

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Brand Entenmann's
UPC Code 072030022215
Data Source USDA

Nutrition Facts

Package Weight 1.65 oz/47 g
Serving Sizes 1 pouch (47g)
pouch
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Banana Muffins are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Muffins is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Muffins is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Banana Puree, Bleached Wheat Flour, Vegetable Oil (Soybean), Eggs, Molasses, Food Starch-modified (Corn), Whey, Dextrose, Water, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Fructose, Mono- And Diglycerides, Salt, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Xanthan Gum, Sorbitan Monostearate, Cellulose Gum, Whey Protein Concentrate, Polysorbate 60, Soy Lecithin.

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