Crunchy Cookie Bites, Vanilla Chai
🍪
UPC Code
0856260004025
Data Source
USDA
Serving Sizes
4 cookies (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Crunchy Cookie Bites, Vanilla Chai are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Cookie Bites, Vanilla Chai is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Cookie Bites, Vanilla Chai is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Flour, Organic Coconut Oil, Organic Cane Sugar, Water, Almond Meal, Organic Tapioca Starch, Organic Flax, Organic Vanilla Extract, Sea Salt, Cinnamon, Organic Vanilla Beans, Ginger, Organic Sunflower Lecthin, Cloves, Cardamom, Guar Gum.
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