Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado

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Brand Fusion Sushi

UPC Code 881122610052

Data Source USDA

Nutrition Facts

Serving Size 185g

Calories 250

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 5.9g 21%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 185 g of Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice [Rice, Water, Vinegar (Suger, Grain Vinegar, Water, Salt, Brown Sugar], Crab Salad [Alaska Pollock [Msc Certified], Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Lass Than 2% Of Soy Lecithan, Natural Flavor [Crab], Salt, Color Added [Caramel, Paprika, Tomato Lycopene]), Mayonnaise (Expeller Pressed Canola Oil. Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (Distilled Vinegar, Water. Mustard Seed, Salt, Clove), Salt, Lemon Juice Concentrate, Natural Flavor]}. Avocado, Cucumber, Seaweed, Seasame Seed, Wasabi, [Horseradish, Mustard Corn Flour, Spirulina), Ginger [Ginger, Water, Sugar, Soybean, Salt)