Popcorn, White Cheddar

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Brand Eatz

UPC Code 032251307256

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, White Cheddar are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, White Cheddar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, White Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Soybean Oil, Maltodextrin, White Cheddar Seasoning (Whey, Corn Starch, Cheddar & Blue Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Salt, Palm Oil, Butter [Cream], Natural & Artificial Flavors, Nonfat Dry Milk, Buttermilk, Monosodium Glutamate (Msg), Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Natural Vitamin E And Vitamin C Ester [Added To Preserve Freshness]), Salt, Hydrogenated Soybean Oil.