Chocolate Coated Cashews
🥜
UPC Code
032251591006
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
1 1/2 oz (43g)
Calories
230
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/2 oz of Chocolate Coated Cashews are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Coated Cashews is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Coated Cashews is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Roasted Cashews (Cashews, Canola Oil), Fully Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Whey, Chocolate Liquor, Soy Lecithin, Corn Syrup, Artificial Flavor, Modified Corn Starch, Gum Arabic And Confectioner's Glaze.
Other Foods