Saltie Public Food Database

Sweet & Spicy Honey Roasted Peanuts, Cajun Corn Sticks, Toffee Peanuts, Honey Roasted Sesame Sticks & Roasted Almonds Trail Mix

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Brand Eatz
UPC Code 032251490156
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1/4 cup (30g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sweet & Spicy Honey Roasted Peanuts, Cajun Corn Sticks, Toffee Peanuts, Honey Roasted Sesame Sticks & Roasted Almonds Trail Mix are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Honey Roasted Peanuts, Cajun Corn Sticks, Toffee Peanuts, Honey Roasted Sesame Sticks & Roasted Almonds Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Honey Roasted Peanuts, Cajun Corn Sticks, Toffee Peanuts, Honey Roasted Sesame Sticks & Roasted Almonds Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts, Sugar, Honey Coating [Sugar, Honey, Salt, Wheat Starch, Calcium Stearate {Anti-caking Agent}, Soy Lecithin {Processing Aid}], Honey, Canola And/or Peanut And/or Sunflower Oil, Tack Blend [Maltodextrin, Xanthan Gum], Molasses, Salt), Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Toffee Peanuts (Sugar, Peanuts, Salt), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Almonds (Almonds, Canola And/or Peanut And/or Sunflower Oil, Salt).

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