Protein Powder, Chocolate

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Brand Eas

UPC Code 791083301206

Data Source USDA

Nutrition Facts

Package Weight 1.4 lbs/635 g

Serving Sizes 1 scoop (44g)

scoop

Calories 180

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Protein Powder, Chocolate are 45% in carbs, 10% in fat, and 45% in protein.

carbs: 45%

fat: 10%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder, Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder, Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.