Himalayan Salt Amaranth Sticks

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Brand I Am (Aranth).

UPC Code 703158249436

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 2.2g 8%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Himalayan Salt Amaranth Sticks are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Himalayan Salt Amaranth Sticks is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Himalayan Salt Amaranth Sticks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Flour, Organic Amaranth Seeds, Chickpea Flour, Olive Oil, Sesame, Cactus Flour, Baking Soda (Leavening), Himalayan Salt, Lime Powder, Less Than 1% Citric Acid, Silicon Dioxide, Non-GMO Maltodextrin From Corn.