Saltie Public Food Database

Coffee Cake Oatmilk Creamer

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Brand Planet Oat
UPC Code 044100190766
Data Source USDA

Nutrition Facts

Package Weight 32 FL OZ/1 QT/946 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Coffee Cake Oatmilk Creamer are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake Oatmilk Creamer is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake Oatmilk Creamer is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Filtered Water Oats), Cane Sugar, Sunflower Oil. Natural Flavors, Sunflower Lecithin, Dipotassium Phosphate, Pea Protein, Baking Soda, Sea Salt, Vitamin C (Stabilizer And Gellan Gum.

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