Saltie Public Food Database

Mixed Berry Flavored Fruit & Grain Breakfast Bars

🍽
Brand Meijer
UPC Code 713733120081
Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/295 g
Serving Sizes 1 bar (37g)
bar
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mixed Berry Flavored Fruit & Grain Breakfast Bars are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Flavored Fruit & Grain Breakfast Bars is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Flavored Fruit & Grain Breakfast Bars is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Berry Flavored Filling (Sugar, Glycerin, Water, Corn Syrup, Maltodextrin, Mixed Fruits Puree [Strawberries, Blueberries, Raspberries], Apple Puree, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid - A Preservative, Potassium Sorbate - A Preservative, Calcium Stearate, Natural Flavor, Color [Black Carrot Concentrate, Fruit And Vegetable Juice]), Whole Oat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate - A Preservative, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs.

Also by Meijer

Other Foods