Cranapple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks
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UPC Code
04133014218
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Cranapple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks are
46% in carbs, 42% in fat, and 12% in protein.
carbs:
46%
fat:
42%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cranapple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranapple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts Raisins Cranberries (Sugar Vegetable Oil (Sunflower]). Golden Raisins (Sulfur Dioxide (So2]). Banana Chips (Coconu Oil [Highly Refined) Cane Sugar Natural Banana Flavor), Almonds, Dates In Oat Flour, Caramel Apple Chips (Apples Safflower. Sunflower And/or Canola Oil, Corn Syrup Sugar Maltodextrin, Modified Corn Starch, Citric Acid, Ascorbic Acid [Vitamin C). Natural Flavoring Carmel Coloring)vegetable Oil (High Oleic Sunflower) Salt
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