Green Chile Queso Blanco, Medium

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Brand 505 Southwestern

UPC Code 602050110816

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Green Chile Queso Blanco, Medium are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Queso Blanco, Medium is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Queso Blanco, Medium is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Jalapeno Peppers, Roasted Green Chile (Green Chile Peppers, Garlic Salt, Lime Juice Concentrate), Modified Corn Starch, Nonfat Milk, Contains Less Than 2% Of The Following: Salt, Natural And Artificial Flavor, Sodium Phosphate, Datem, Sodium Alginate, Xanthan Gum, Artificial Color (Titanium Dioxide), Sodium Citrate, Lactic Acid, Vinegar, Sorbic Acid (Preservative).