Whoopie Pie
🥧
UPC Code
725526502271
Data Source
USDA
Package Weight
4 oz
Serving Sizes
4 oz (113g)
Calories
499
Total Fat
27g
35%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
400mg
17%
Total Carbohydrate
62g
23%
Dietary Fiber
0g
0%
Sugars
44g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Whoopie Pie are
49% in carbs, 48% in fat, and 2% in protein.
carbs:
49%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Whoopie Pie is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whoopie Pie is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Partially Hydrogenated Soybean & Cottonseed Oils, Eggs, Contains Less Than 2% Of Each Of The Following: Corn Syrup Solids, Food Starch-modified, Whey, Emulsifier Blend (Propylene Glycol Monoesters Of Fats & Fatty Acids, Mono- & Diglycerides, Soybean Oil, Soy Lecithin, Bha Preservative, Citric Acid Preservative), Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Wheat Gluten, Corn Starch, Wheat Starch, Mono- & Diglycerides, Wheat Starch, Egg Whites, Degerminated Yellow Corn Flour, Dextrose, Cellulose Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Artificial Flavors, Propylene Glycol, Guar Gum, Polysorbate 60, Citric Acid Preservative, Bht Preservative, Soy Lecithin, Egg Yolks, Beta-carotene Color, Sodium Silicoaluminate, Potassium Iodide.
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