Dill Ranch Pretzels
🥨
UPC Code
018169495322
Data Source
USDA
Package Weight
9.0 oz/255.2 g
Serving Sizes
1/2 cup (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Dill Ranch Pretzels are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Dill Ranch Pretzels is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dill Ranch Pretzels is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pretzel Nibbler (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Yeast, Natural Flavor, Vitamin E [Preserves Freshness], Soda), Fully Refined Canola Oil, Butter-type Flavor (Medium Chain Triglycerides, Coconut Oil, Natural Flavors), Onion Powder, Garlic Powder, Yeast Extract (Flavor), Sea Salt (Natural Sea Salt, Magnesium Carbonate [2% Maximum]), Dill, Parsley.
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