Cookie Dough, Chocolate Chunk & Walnut, Chocolate Chunk & Walnut

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Brand Shurfine

UPC Code 015400862837

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g/1 lbs

Serving Sizes 2 cookies (38g)

Calories 160

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookie Dough, Chocolate Chunk & Walnut, Chocolate Chunk & Walnut are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Chocolate Chunk & Walnut, Chocolate Chunk & Walnut is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Chocolate Chunk & Walnut, Chocolate Chunk & Walnut is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Semisweet Chocolate Chunks [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin, Milk], Vegetable Oil [(Palm, Soybean And/or Cottonseed Oils), Citric Acid (Preservative)], Walnuts, Water, Corn Syrup, Eggs. Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Salt, Baking Soda, Natural And Artificial Flavors, Soy Flour.