Saltie Public Food Database

Double Chocolate Chip Cookie

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UPC Code 719926447393
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 cookies (57g)
cookies
Calories 290
Total Fat 22g 28%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 14g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Double Chocolate Chip Cookie are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%
fat: 64%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chip Cookie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chip Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Organic Raw Agave, Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non Dairy Cocoa Butter), Grapeseed Oil (Cold-pressed), Arrowrrot, Tapioca Flour, Organic Vanilla Extract, Baking Soda, Sea Salt, Black Onyn Cocoa

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