Saltie Public Food Database

Protein Sticks, Mesquite Bbq

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UPC Code 732494001606
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 30 sticks (28g)
sticks
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 sticks of Protein Sticks, Mesquite Bbq are 39% in carbs, 47% in fat, and 15% in protein.

carbs: 39%
fat: 47%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Sticks, Mesquite Bbq is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Sticks, Mesquite Bbq is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Straw (Degerminated Yellow Corn Flour, Pea Protein Isolate, Tapioca Starch, Salt), Sunflower And/or Safflower Oil, Evaporated Cane Juice, Salt, Spices Including Chipotle Pepper, Onion Powder, Tomato Powder, Torula Yeast, Molasses Powder (Refinery Syrup, Cane Molasses, Cane Caramel Color), Garlic Powder, Natural Flavors Including Smoke, Citric Acid, Extractive Of Paprika.

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