Chickpea Veggie Crisps Peas & Black Beans

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Brand Off The Eaten Path

UPC Code 028400031677

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chickpea Veggie Crisps Peas & Black Beans are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpea Veggie Crisps Peas & Black Beans is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpea Veggie Crisps Peas & Black Beans is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour, Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Sea Salt, Salt, And Mixed Tocopherols (Antioxidant).