Olives Stuffed With Parmesan Cream
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UPC Code
8010503556661
Data Source
USDA
Serving Sizes
2 -3 olives (15g)
Calories
28
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 -3 olives of Olives Stuffed With Parmesan Cream are
13% in carbs, 87% in fat, and 0% in protein.
carbs:
13%
fat:
87%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Olives Stuffed With Parmesan Cream is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Olives Stuffed With Parmesan Cream is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Pitted Olives, Sunflower Seed Oil, Stuffing (Fresh Cheese (Sheep's And Cow's Milk, Salt), Parmigiano Reggiano Dop), Salt, Acidity Corrector: Lactic Acid, Antioxidant: Ascorbic Acid.
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