Fine Dark Chocolate, Kahala Caramel
🍫
UPC Code
097729700021
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
2 pieces (13g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Fine Dark Chocolate, Kahala Caramel are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fine Dark Chocolate, Kahala Caramel is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fine Dark Chocolate, Kahala Caramel is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Caramel (Tapioca Syrup, Sugar, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Butter (Cream, Salt), Salt, Organic Soy Lecithin, Sodium Citrate, Natural Flavor, Pectin, Vitamin E (Mixed Tocopherols For Added Freshness).
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