Corn On Cob W/ Butter Steam Bag

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Brand Ready Chef Go

UPC Code 071228179120

Data Source USDA

Nutrition Facts

Package Weight 28 oz

Serving Size 105g

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Corn On Cob W/ Butter Steam Bag are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn On Cob W/ Butter Steam Bag is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn On Cob W/ Butter Steam Bag is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.