Croiss Wg Marg Rf Rnd Flly Sl 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d.
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UPC Code
00737410328607
Data Source
USDA
Package Weight
11 LBR
Serving Sizes
2.2 oz , 1 croissant (62g)
Calories
200
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz , 1 croissant of 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d. are
48% in carbs, 44% in fat, and 9% in protein.
carbs:
48%
fat:
44%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d. is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d. is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme.
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