Saltie Public Food Database

Croiss Wg Marg Rf Rnd Flly Sl 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d.

🥐
UPC Code 00737410328607
Data Source USDA

Nutrition Facts

Package Weight 11 LBR
Serving Sizes 2.2 oz , 1 croissant (62g)
oz , 1 croissant
Calories 200
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz , 1 croissant of 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d. are 48% in carbs, 44% in fat, and 9% in protein.

carbs: 48%
fat: 44%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d. is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3286: Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 80/2.2oz. 20 Per Tray, 4 Trays Per Case. Kosher Ou-d. is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme.

Also by Bake Crafters

Other Foods