Saltie Public Food Database

Mini Sandwich Crackers, Peanut Butter

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Brand Ahold
UPC Code 688267148446
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 12 sandwiches (30g)
sandwiches
Calories 170
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 sandwiches of Mini Sandwich Crackers, Peanut Butter are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sandwich Crackers, Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sandwich Crackers, Peanut Butter is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean Oil, Peanut Butter (Peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin (Emulsifier), Dry Malt (Malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Whey Powder, Natural Flavor.

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