Oreo Cookies 154 Gr
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UPC Code
07622210635105
Data Source
USDA
Calories
0
Total Fat
20g
26%
Saturated Fat
5.4g
27%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
3g
11%
Sugars
37g
Protein
5.2g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Oreo Cookies 154 Gr are
0% in carbs, 90% in fat, and 10% in protein.
carbs:
0%
fat:
90%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Oreo Cookies 154 Gr is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oreo Cookies 154 Gr is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder 4,5 %, Wheat Starch, Glucose-fructose Syrup, Raising Agents (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Salt, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Red Beet Juice Concentrate, Flavourings. May Contain Milk.
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