Cracked Pepper Beef Strip Bar

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Brand Jack Link's

UPC Code 017082886774

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (25g)

package

Calories 70

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 400mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cracked Pepper Beef Strip Bar are 34% in carbs, 26% in fat, and 40% in protein.

carbs: 34%

fat: 26%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Beef Strip Bar is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Beef Strip Bar is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.