Saltie Public Food Database

Seafood Salad Club

🥗
Brand Hannaford
UPC Code 041268210053
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g
Serving Sizes 1 container (139g)
container
Calories 360
Total Fat 21g 27%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 810mg 35%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Seafood Salad Club are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%
fat: 52%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Salad Club is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Salad Club is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood Salad (Surimi [Fish Protein {Pollock And/or Whiting}, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Tapioca Starch, Sorbitol, Contains 2% Or Less Of The Following: Mirin Wine {Sake, Sugar, Salt, Water, Yeast Extract}, Salt, Soybean Oil, Natural And Artificial Flavor {Soy} Including King Crab, Sorbitol, Modified Food Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Citric Acid, Oleoresin Paprika, Carmine, Soy Lecithin, Color Added], Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {From Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {Used To Protect Quality}], Seasoning [Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation], Potassium Sorbate And Sodium Benzoate [Preservatives]), Roll (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean And/or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Dough Conditioners [Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes], Calcium Propionate [Preservative], Vinegar, Expeller Pressed Soy Lecithin).

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