100% Organic Cacao Paste, Cacao

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Brand Bright Earth

UPC Code 893795002461

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 28g

Calories 90

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 8g 3%

Dietary Fiber 6g 21%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 100% Organic Cacao Paste, Cacao are 30% in carbs, 67% in fat, and 4% in protein.

carbs: 30%

fat: 67%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Organic Cacao Paste, Cacao is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Organic Cacao Paste, Cacao is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.