Saltie Public Food Database

Thin-sliced Powerseed Organic Bread

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UPC Code 013764027190
Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/580 g
Serving Sizes 1 slice (28g)
slice
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Thin-sliced Powerseed Organic Bread are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%
fat: 14%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thin-sliced Powerseed Organic Bread is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin-sliced Powerseed Organic Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Powerseed Mix (Organic Whole Flax Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Un-hulled Black Sesame Seeds, Organic Un-hulled Brown Sesame Seeds), Organic Fruit Juices (Pear, Peach, Pineapple), Organic Oat Fiber, Organic Wheat Gluten, Sea Salt, Organic Cultured Whole Wheat, Yeast.

Also by Dave's Killer Bread

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