Thin-sliced Powerseed Organic Bread
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UPC Code
013764027190
Data Source
USDA
Package Weight
20.5 oz/580 g
Serving Sizes
1 slice (28g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Thin-sliced Powerseed Organic Bread are
68% in carbs, 14% in fat, and 18% in protein.
carbs:
68%
fat:
14%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Thin-sliced Powerseed Organic Bread is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin-sliced Powerseed Organic Bread is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Powerseed Mix (Organic Whole Flax Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Un-hulled Black Sesame Seeds, Organic Un-hulled Brown Sesame Seeds), Organic Fruit Juices (Pear, Peach, Pineapple), Organic Oat Fiber, Organic Wheat Gluten, Sea Salt, Organic Cultured Whole Wheat, Yeast.
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