Sugar Palm Fruit, Sweet

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Brand Tasty Joy

UPC Code 738055053930

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (68g)

cup

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sugar Palm Fruit, Sweet are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Palm Fruit, Sweet is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Palm Fruit, Sweet is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Palm Fruit, Water, Refined Cane Sugar, Acidulant: Citric Acid/e330, Artificial Banana Flavoring And Antioxidant (Sodium Hydrogen Sulphite / E222)