Saltie Public Food Database

Spring Rolls Skin

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Brand Tasty Joy
UPC Code 738055516411
Data Source USDA

Nutrition Facts

Package Weight 12 oz/342 g
Serving Size 57g
g
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Spring Rolls Skin are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%
fat: 0%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Rolls Skin is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Rolls Skin is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Rice Starch, Salt, Water.

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