Saltie Public Food Database

Baked Ziti, Ground Beef & Italian Sausage

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UPC Code 782796023691
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 1 cup (200g)
cup
Calories 220
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1180mg 51%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Baked Ziti, Ground Beef & Italian Sausage are 31% in carbs, 50% in fat, and 19% in protein.

carbs: 31%
fat: 50%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Ziti, Ground Beef & Italian Sausage is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Ziti, Ground Beef & Italian Sausage is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ziti Base [Spaghetti With Meat Sauce (Sauce Base (Vine-ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper And Naturally Derived Citric Acid)), Ground Beef, Yellow Onion, Italian Sausage (Pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid), Sugar, Pomace Olive Oil, Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives)), Salt, Black Pepper, Basil, Parsley), Penne Rigate Pasta (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose (To Prevent Caking))], Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added To Prevent Caking).

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